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1001 Natural Remedies
by Laurel Vukovic
An inspiring compendium brimming with tried and tested homemade concoctions
for every domestic need, 1,001 Natural Remedies explains how to treat common ailments,
how to have radiant skin, restore scuffed furniture, remove stains and protect delicate
plants all without
resorting to commercial cleaners, polishes, bleaches, and medicines.
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Yoga Journal
Your guide to more healthful living. Stretch your body, mind, and soul with Yoga Journal.
Whether you're a beginner, intermediate, or advanced practitioner of Yoga, you'll find plenty
of useful information in every issue that is aligned with your needs.
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Research Articles:
Effect of rosary prayer and yoga mantras on autonomic cardiovascular rhythms: comparative study
BMJ. 2001 December 22; 323(7327): 1446–1449.
by Luciano Bernardi, Peter Sleight, Gabriele Bandinelli,Simone Cencetti,Lamberto Fattorini,
Johanna Wdowczyc-Szulc,Alfonso Lagi,
We serendipitously discovered that reciting the Ave Maria prayer and yoga mantras enhances
and synchronises inherent cardiovascular rhythms because it slows respiration to almost exactly
six respirations per minute,
which is essentially the same timing as that of endogenous circulatory rhythms.
Free Full Text
Complementary and alternative medicine: the move into mainstream health care
Clin Exp Optom. 2004 Mar;87(2):110-20.
by O'Brien K.
The use of complementary and alternative medicine (CAM) in Australia is extensive with over
50 per cent of the Australian population using some form of complementary medicine and almost
25 per cent of Australians visiting CAM practitioners. Expenditure on CAM by Australians
is significant. The scope of CAM is extremely broad and ranges from complete medical systems
such as Chinese medicine to well-known therapies,
such as massage and little known therapies, such as pranic healing.
Abstract
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